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First proposed in 1992 at the United Nations Conference on Environment and Development, World Water Day is observed annually on March 22nd to raise awareness about the importance of water...

Are you tired of going to the gym and feeling like it's a cutthroat environment? Well, it doesn't have to be that way! By practicing kindness, courtesy, and compassion, you...

Today we’re celebrating nurses – critical members of any healthcare team, providing essential care for patients across all stages of life. When it comes to women's wellness in particular, nurses...

Feeling burnt out from the daily grind? Need a way to unwind after a long day? Well, look no further than your own creativity!

Tired of the same ol’ workout routine? Looking to try something new and exciting? Well, today, on St. Patrick’s Day, we’re recommending Irish dancing! Not only is it a fun...

Puzzles have provided entertainment for centuries, but did you know that the mental stimulation you get from solving puzzles can also have a positive impact on your brain health and...

Happy National Pi Day, friends! Today is the perfect day to celebrate all things pie, and what better way to do that than by making a delicious pie crust from...

Do you ever feel like you're not getting enough sleep at night? Do you struggle to focus and be productive during the day? The solution to your problems might just...

Gardening is not just a hobby for those with green thumbs – it's also a therapeutic activity that benefits both your physical and mental health. So today, on National Plant...

Working out can be a great way to stay in shape and maintain a healthy lifestyle, but sometimes it can feel like a chore. If you're looking for a way...

Traveling is one of the most exciting things you can do, whether it's a road trip to a nearby city or a jet-setting adventure to a far-off destination. But with...

Green juice is a fast and easy way to get a concentrated dose of nutrients from leafy greens and other vegetables. And drinking green juice regularly can be great for...