Love Ellie

Pancakes are a heavenly breakfast staple, and are an especially delicious treat when it comes to everyone’s favorite — weekend brunch! We could’ve shared an indulgent, heavy, and unhealthy recipe...

We frequently hear the question of what’s the way to someone else’s heart, but we seldom run into the idea of what makes our own hearts skip a beat? We’re breaking...

There are certain people you come across who just blow your mind and inspire you to live your best life, no excuses allowed. Heather Laptalo is one of those people....

Starting the new year off on the right foot is something we all tend to aspire to. At the start of the year, and all throughout January, we promise ourselves...

Allergies and autoimmune conditions signal an overactive immune system, while the common cold is more likely to be related to an underactive immune system. Your goal is to stay in...

Put your back into it! If you’ve ever been told to sit up straight or don’t slouch, it wasn’t just something to say. Keeping your back in good health is the...

From January to January — we’re making sure you keep your fitness resolutions all year long!

We're giving you global food options for a very happy holiday!

Hygge: Relaxing with a purpose? Sign us up!

This month, our Spotlight is shining on Canadian track-and-field athlete and Team Canada 2020 Olympian hopeful Divya Biswal. Read on to hear just how a young woman from Canada is realizing...

Our staffer takes you behind the scenes of her Reformer Pilates experience!

We’re officially in full stride in holiday season, and you know what that means — plenty of indulgence in the tasty, comforting, and festive, traditional treats that make up the...