Love Ellie

An easy energy-boosting dessert; the proof is in the chia pudding!

Model, personal trainer, and nutritional coach Maddy Hayes gives us the rundown on her favorite outdoor workout routine.

Got some downtime this summer? Here are our top 5 picks for what to read this season!

This season, we’re making nature our fitness playground with essentials that will inspire you to become the outdoorsy type. From muted earth tones and a sporty camo print to airy...

We sat down with Marina Santos to talk all things fitness: from her 14-Day Metabolism Reset and her new book Radiant Cleanse, to her least favorite workout and her appealing...

On any vacay, the fitness struggle is REAL. Luckily, your routine can go strong even while you’re traveling!

Learn how foam rollers can improve your circulation and why they’re great pre- and post-workout.

We can never get enough of the silky taste of coconut...now try it with lime! Our Colombian-inspired coconut limeade, is the perfect blend of lime, coconut milk, sugar and ice.

The summer heat is upon us! Fortunately, our aguachile ceviche is a go-to, no-cook, healthy recipe that keeps the heat in our taste buds and out of the kitchen!

Upgrade your HIIT routine and fitness gains with speed and agility drills designed to improve conditioning while working all of your leg muscles.

On Global Running Day, we’re excited to have the opportunity to talk to someone who’s an expert on the art of running. We sat down with Track and Field Professional...

Whether you’re laying out or working out under the sun, don’t skimp on the sunscreen this summer. Your skin will thank you.