Love Ellie

Happy World Wildlife Day! Today we celebrate the richness and diversity of wildlife around the world, while also raising awareness about the challenges they face and what we can do...

January is National Mentoring Month, a time to celebrate the powerful impact that mentorship can have on the lives of young people. Whether you're a student, a recent graduate, or...

Today is Friday the 13th, usually considered an unlucky day, but we’d rather talk about something more auspicious, like how you might be able to change your luck for the better –...

It’s that time again – gift-giving season! And before those Black Friday sales get into full swing, we here at Ellie wanted to share some things from our shopping list,...

October is Breast Cancer Awareness Month and here at Ellie, we support the fight against the disease. One in eight women in the United States will be diagnosed with breast...

Starting a fitness journey can appear challenging or scary, but it doesn't have to be! We chatted with health blogger, Jasmine (find her at @jasminedoesketo), to get a glimpse into why...

Our favorite health and fitness coach, Aaliyah, shares how she makes sure to make time for herself—that is, unless she’s busy with her cute dog, Chance, named after the one...

Yoga has so many benefits, more than just physically. It’s important to keep your body active and moving, and a yoga flow is the perfect way to do so. Amiarie...

How many of us love a new and fresh workout idea? There’s something motivating about changing up your workout routine, and we are always here for it! Bounce is a...

Staying centered can be a challenge, especially when you have a zillion things on your to-do list. Carving out time to quiet your mind, slow down your body, and still...

Fitness plays a large part in influencing how we feel each and every day. Whether you like to go hard and turn the intensity up in your workouts, or focus...

March is Women’s History Month, and it’s the concentrated time to remember and celebrate the inroads that women have made over time. We, at Ellie, are more than excited to...