Love Ellie

When it comes to ringing in a New Year, many people have emphatic food rituals. Various resolutions aside, here are some New Year’s Day “good luck” food traditions we dug up around...

At first glance, the Ab Roller seems like a one-trick pony. Far from it! By making just a few effective adjustments, you can sculpt your entire mid-section to your ab’s...

So it turns out you were on to something as a kid. Jumping rope is not only super fun, but it’s actually good exercise. Wanna get your heart rate up?...

This time of year, we reflect on what we’ve accomplished over the past 12 months, and where there’s still room to make a positive impact. As an active lifestyle brand,...

Having company over the holidays? We’ve got a festive cranberry drink you can easily whip up whenever you want to set a seasonal vibe.

Ever wish you could control the speed of your digestion? We don’t have a magic button, but we can offer you 5 time-tested moves to help digest even the heaviest...

What do you do after your workout? Hop in the car? Grab a coffee? Did you know your body is still working 45 minutes after you’ve finished exercising? What you...

Whether celebrating your friendships or bringing together those without family in town, Friendsgiving potlucks are becoming more and more popular. If you’re hosting one for the first time, we’ve got...

There are so many reasons to count down to pumpkin season. Pumpkin lattes, scones, cookies, muffins, and even soup. If you’re conscious about the ingredients you add to pumpkin, you can...

Sometimes it feels like getting out of bed is half the challenge. But the benefits to your body are worth the momentary pain of dragging yourself outside to move each morning. Here are...

Meet one of our new favorites. The Buddha Bowl! It's colorful, nutritious, and delicious! Plus, with such a wide variety of grains and vegetables to choose from, you can make one...

So easy, so delicious, and we hear totally Whole30-approved. We've got a great breakfast on the go that is filled with protein, healthy fats, and caffeine for you. What more...