Benefits of Regular Exercise February 13, 2018 This month, put yourself first and treat your body like a temple!
Self Love Is The Best Love February 12, 2018 It's time to fall in love with yourself and know your worth!
Countdown to Galentines 💖 February 01, 2018 Inspirational cards to celebrate your girl gang, your boss ladies, mom, and all the women in your life.
Healthy Dessert Recipe: Strawberry Chocolate Chunk Cookies February 01, 2018 We've got an easy, healthy dessert recipe to get you through Valentine's Day!
Coconut Rose Body Scrub February 01, 2018 What is better than having your skin feel as good as you do after working out? Try out this DIY scrub that will definitely have your skin looking and feeling...
Healthy Recipes To Fuel Your Workout January 26, 2018 We all know how hard it can be to eat healthy and actually enjoy your food. Luckily, personal trainer and Ellie ambassador Kelli Bettridge has our backs!
Yoga Corrections with Melis January 25, 2018 Follow along as yoga instructor and January Ellie ambassador Melis helps to perfect and correct your yoga flow with four beginner poses!
Use Resistance Bands To Amp Up Your Workout! January 19, 2018 New Year, new workout! Make sure you start out 2018 right with resistance bands in your workout.
Fitness goals with SexyFit founder Nicole! January 16, 2018 Meet Nicole... fitness instructor, Laker Girl alumni, founder of SexyFit and an all around inspiring woman!
Transform with Kiana Alexis January 16, 2018 January is all about getting Fit and Fierce! We got the opportunity to shoot with Kiana Alexis for the January collection and we loved her! Check out our interview with...
How to Live an Active Lifestyle With Samantha Neyland January 12, 2018 "Working out is the best! I wish more people would look at it as a reward rather than a punishment" -@samanthaneyland
Get Started
